Turmeric and Pepper Milk
March 01, 2015
TURMERIC AND PEPPER MILK
Turmeric Pepper milk is a beverage from South India made by boiling milk with turmeric and black pepper. I usually make this for Cold and cough. If you drink this every night when you have cold, you throat will feel good and relieved. I make it for me and my husband. Kids will hesitate a little to drink but you can ask them to take a sip or little more. I make it after dinner before we sleep. So the point is, the black pepper and the turmeric should be well incorporated in the milk and then be strained. So the milk will have the essence of those.
Cuisine : South Indian
Preparation time : 2 mins
Cooking time : 10 mins
Course : Beverages
Main Ingredient : Turmeric powder and Black pepper
Ingredients :
Milk - 1 glass (8 oz)
Turmeric Powder - 2 tsp
Black pepper - Crushed 2 tbsp
Sugar - 2 tbsp
Preparation :
- Take a sauce pan, add milk to it. The heat should be in medium high.
- Add turmeric powder and black pepper to the milk.
- Now add sugar. Wait till the milk is reducing a little, keep stirring or it will start to boil.
- It will boil and raise, but keep stirring for a while. Turn the heat to low when it starts to boil.
- When done strain the pepper and serve hot.
Serving per recipe : 2
Calories per serving : 50 approx
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