Veggie Paneer Jalfrizi
April 10, 2011
VEGGIE PANEER JALFRIZI
Jalfrizi is literally a hot fry or a stir fry.
Cuisine : Indian
Preparation time : 10 mins
Cooking time : 20 mins
Course : Side dish
Main Ingredient : Paneer and Vegetables
Ingredients :
Paneer - sliced 1 cup
Beans - cut 1 cup
Carrots - cut 1 cup
Cahsew - 2 tbsp
Capsicum - cut 1 cup
Onion - cut 1 cup
Tomato - cut 1 cup
Green chilli - 4
Ginger garlic - chopped 1 tbsp
Jeera - 1 tbsp
Chilli powder - 1 tsp
Turmeric - 1 tsp
Malli powder - 1 tsp
Cilantro
Salt to taste
Preparation :
- Boil water in a kadai and cook all the vegetables.
- Fry paneer. Keep it aside.
- In a kadai, add oil. Then Add jeeraand ginger garlic. Then onion, chilli and tomato.
- Now add Capsicum and vegetables.
- Add turmeric, chilli powder and malli powder.
- Now add Cashew and paneer.
- Add salt to taste
Garnish with cilantro and serve it with chapathi or roti.
Serving per recipe : 4
Calories per serving : 150
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