Veggie Paneer Jalfrizi

April 10, 2011


VEGGIE PANEER JALFRIZI

Jalfrizi is literally a hot fry or a stir fry.

Cuisine : Indian

Preparation time : 10 mins

Cooking time : 20 mins

Course : Side dish

Main Ingredient : Paneer and Vegetables

Ingredients :

Paneer - sliced 1 cup

Beans - cut 1 cup

Carrots - cut 1 cup

Cahsew - 2 tbsp

Capsicum - cut 1 cup

Onion - cut 1 cup

Tomato - cut 1 cup

Green chilli - 4

Ginger garlic - chopped 1 tbsp

Jeera - 1 tbsp

Chilli powder - 1 tsp

Turmeric - 1 tsp

Malli powder - 1 tsp

Cilantro

Salt to taste

Preparation :

  • Boil water in a kadai and cook all the vegetables.
  • Fry paneer. Keep it aside.
  • In a kadai, add oil. Then Add jeeraand ginger garlic. Then onion, chilli and tomato.
  • Now add Capsicum and vegetables.
  • Add turmeric, chilli powder and malli powder.
  • Now add Cashew and paneer.
  • Add salt to taste
Garnish with cilantro and serve it with chapathi or roti.

Serving per recipe : 4

Calories per serving : 150

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