Beans Poriyal
December 26, 2010
BEANS PORIYAL
Beans poriyal is a dish which is made out of Green beans or string beans. It is usually severed as side dish.
Cuisine : South Indian
Preparation time : 10 mins
Cooking time : 10 mins
Course : Side dish
Main Ingredients : Beans
Ingredients :
Green Beans - Cut - 2 cups
Shredded coconut - 1/2 cup
Seasoning (Mustard and urud dal) - 1 tbsp
Oil - 1 tbsp
Kayam a pinch
Chilli powder - 1 tbsp
Turmeric - 1 tsp
Salt to taste
Curry leaves few
Preparation :
- Heat the pan, add oil to it. Then the seasoning and curry leaves with kayam
- Then after it is done, add cut beans to it. Close it with a lid to cook.
- After the beans is cooked, Add turmeric, Chilli powder and saute well.
- Then add the coconut and salt to it.
Serve it hot with rice.
Serving per recipe : 4
Calories per serving : 40
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